Ingredients:

• 1 cup of RAW cashews
• filtered water
• pinch of sea salt

Equipment:

• High speed blender
• Colander

Cashew Milk

• Soak 1 cup of raw cashews in a glass jar for 12-24 hours
• Rinse soaked cashews in a colander
• Place soaked cashews in high speed blender container
• Add water to blender container until at the 5 cup mark
• Add a pinch of sea salt
• Tightly seal lid on blender container and blend on high for 30 seconds
• Pour cashew milk into glass storage containers, store in refrigerator and use within 1 week

Sip and enjoy!

Grab a copy of my new FREE guide:
“Navigating Perimenopause with Ease“

Is what you did in your 20’s and 30’s no longer working for you?
Think there’s nothing you can do about your brain fog? 
There are MANY ways you can support your body through the menopause transition! (AKA Perimenopause)