
Low Carb & Grain Free Pancakes – keto, paleo, dairy free
I think I’m on a continuous pursuit for the perfect low carb pancakes! There aren’t many boxed pancake mixes that I like or that I’m willing to drop $8/box on, especially when its SO easy to mix up pancakes! Therefore, I’m constantly tweaking and trying new ratios of various ingredients…and I think I nailed this… Continue reading Low Carb & Grain Free Pancakes – keto, paleo, dairy free

White Turkey Chili – keto, paleo, dairy free
This recipe just keeps making the rounds in my house. It’s a simple 1 pot meal and super tasty! I have served it up as-is, with toppings, and in a roasted acorn squash bowl and it’s good every time. It also has the added bonus of being rich and full of flavor without the dairy!… Continue reading White Turkey Chili – keto, paleo, dairy free

One Skillet Lamb Curry
Curry – I think folks either love it or hate it! Its a powerful mix of spices with a lot of depth and sometimes a punch of heat. I’m a fan! I love a good curry. Unfortunately many Indian recipes and restaurants use cream or yogurt (dairy) in their recipes and I dont tolerate it… Continue reading One Skillet Lamb Curry

Dairy Free Vanilla Ice Cream
My sugar free journey started about 2 years ago when I went to a Functional Dr who diagnosed me with candida overgrowth. Which, in combination w/ hypothyroidism, was a major cause for some awful fatigue at the time. Getting off sugar and treating the candida made such a big difference in how I felt and… Continue reading Dairy Free Vanilla Ice Cream

Low Carb Keto/Paleo Waffles
Everyone loves a good breakfast – right?! Well, you dont have to miss out on your favorites while embracing your keto or paleo lifestyle.While my normal weekend breakfast favorite is pancakes (be sure to check out my Almond Flour Keto Pancakes recipe), but every once in a while a nice fluffy, but crisp on the… Continue reading Low Carb Keto/Paleo Waffles
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