Recipes

I believe the best meals are simple, nourishing, and built from high-quality whole foods. My recipes are gluten- and dairy-free, paleo-leaning, and perfect for busy households who rely on batch cooking to stay fueled and feeling good.

Morning Matcha

Have you ever tried changing up your morning routine and swapping the coffee for tea? Here is some inspo! Try this matcha latte swap and see what you think.

Homemade Cashew Milk

Checkout this easy recipe for homemade cashew milk without the fillers and binders! Save money and enjoy the taste of a homemade nut milk that does not require straining!

Lamb Meatball Soup

🍲🌿 This delicious Lamb Meatball Soup is good anytime of the year! Made with lamb meatballs, nutrient-rich bone broth, and a medley of fresh, seasonal vegetables, this soup is perfect for this weeks meal plan. 🥕🍅🥬

Turkey Pizza Burgers

Turkey Burgers: Zucchini: Optional Sides: Struggling with your digestion and don’t know where to start? Grab a copy of my FREE “Athlete’s Digestive Troubleshooter” guide today!

Vibrant Veggie Lentil Soup

Today I’m sharing a new soup recipe I created that I’m loving right now. It is called Vibrant Veggie Lentil Soup and its made with my very own mushroom or bone broth.

If you want to get your hands on some of this broth, message me for local pickup, farmers markets and CSA’s where…

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