sports-hydration-guidelines

Hey there, I'm Jamie. I am a Nutritional Therapy Practitioner (NTP) with additional training as a: Restorative Wellness Practitioner (RWP), Certified Functional Hormone Specialist (IC-FHS), and Functional Blood Chemistry Specialist (FBCS). I use all of these functional tools to create a truly holistic support plan for my clients to get them feeling optimal again. I believe that our gut health is the window to our overall physical and mental health. This is why gut health is almost always where we start our journey together! Through my own health journey, love of research & self-experimentation, and perseverance, I have been able to take back my health and find my energy again and I’d love to help you do the same! View all posts by Jamie